← Muhasaba

How it works

One night in Muhasaba, screen by screen.

Eight steps, about five minutes, after Isha. Use the arrows to move through them.

Step 1 of 8

Begin with what's on your heart.

Write out your reflection for the day — what happened, how you felt, what weighed on you.

Begin with what's on your heart.Prefer to speak? Use your voice.Your reflection is seen and acknowledged.A verse from the Quran, just for you.An insight into your day.One small action for tomorrow.Close with remembrance.A seed planted for tomorrow.

Muhasaba: Quran Dua Journal

Try it tonight.

Free to download. Muhasaba Pro is optional. New to the practice? Read what muhasaba is.

Download on the App Store